Dear Anxiety,
It’s been over a year now since I last wrote you a letter, I saw you a lot back then didn’t I? I’ve seen you occasionally since but thankfully not so much. You do still have a habit of saying hi at the most inconvenient time, you should work on that…
We don’t have to be enemies there is a way of working together, granted we haven’t found the best method of accomplishing that but we’re working on it.
I appreciate that your friend panic attack hasn’t paid a visit in a while, we never got on, if I’m honest they were scary, I’d rather they keep their distance.
To some people it can seem weird that I’m writing to you but it’s nice to feel that separation once in a while, to feel like I can be honest with myself by almost feeling like I’m talking to someone else, it’s exhilarating.
Until next time…
TTFN x
Blogger Beth 
Beautifully written ❤️ It’s always better to confront your emotions rather than fighting them or running away from them.
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Thank you I fully agree with you! 🙂
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