4 Activities To Help With Seasonal Affective Disorder

Hello! As excited as I am for Autumn and Winter, colder nights, pumpkin spice lattes and gingerbread hot chocolates ther is something that affects me every single year with the weather changes and the darker days and that is my mental health. I've only found out recenlty that it is actually a real thing that… Continue reading 4 Activities To Help With Seasonal Affective Disorder

A City Girl At Heart

Hello lovelies! It's been a minute hasn't it? I've had the most incredible few days away in London with my boyfriend (Lewis) and I wanted to share with you all what I got up to. City breaks are my favourite getaways, I'm a true city girl at heart, I feel right at home the moment… Continue reading A City Girl At Heart

Me, Myself & My Anxiety

Hello lovelies! I wanted to share an update about my mental health, I'm happy to write blog posts about self care tips or understanding your mental health needs but I wanted to chat about my mental health. Everyone's journey with mental health is different and mine has been a rollercoaster ride to say the least.… Continue reading Me, Myself & My Anxiety

My Top 5 Shows & Movies You Must Watch!

Hello lovelies! Over the course of the pandemic I wouldn’t be surprised to hear that most of us have run out of things to watch when it comes to Netflix and Disney Plus. So I wanted to share with you what I’ve been loving. Grey’s Anatomy I know I’m a little late to the party… Continue reading My Top 5 Shows & Movies You Must Watch!

What Has My Anxiety Taught Me?

Hello Lovelies! I believe that my anxiety has taught me lots of things. I’ve had anxiety since I was a teenager, I’m now 24, I’ve grown up with a slightly rocky journey with anxiety, one minute I think that I can handle it the next minute I feel completely out of control. One of the… Continue reading What Has My Anxiety Taught Me?

Weekend Round Up: 12th – 13th June

Hello lovelies, I thought I would start a little series on my blog about what I get up to on the weekends, this weekend involved shopping and some really tasty food. Flat Pack Furniture & Meatballs 5 points go to Slytherin if anyone guessed that this part of the post is about IKEA. Yes I… Continue reading Weekend Round Up: 12th – 13th June

I’m Back! Life Update

Hello lovelies! It has been a while hasn’t it? I just needed some time away from writing posts, I had the biggest writers block ever and if I’m honest it made me lose my love for writing. I wasn’t sure if I was going to come back, I’m a hobby blogger, this isn’t my job… Continue reading I’m Back! Life Update

I Need To Share This App With You!

Hello lovelies, usually when I talk about mental health on my blog it's usually about my personal experience and journey with anxiety, however this time I want to share with you the most perfect app that I have discovered recently called Mindshift CBT. I have no affiliation with this app whatsoever, I just really love… Continue reading I Need To Share This App With You!