My Latest Posts

My May Favourites

As if we are already 9 days into June! Time feels like it's been going mega quickly lately and I don't like it, My little boy is already 6 months old and it flew by, I feel like I'm going to blink and he'll be 1 already. Anyway this is what I've been loving in… Continue reading My May Favourites

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My Spring/Summer Staples

When living in the UK it can be hard to find the right things to wear for Spring and Summer because the weather is so unpredictable. My style is vary varied, some days I like a chill jeans a tee kind of vibe, other days I want a dress on and to feel a little… Continue reading My Spring/Summer Staples

How I Overcome My Anxiety In Public

Anxiety and panic attacks in public are the worst aren't they? You feel embarrassed and that everyone is staring at you, as if it's not the most common thing in the world... But, how do I overcome that? When I took part in hypnotherapy for my anxiety I learned a technique called tapping and it's… Continue reading How I Overcome My Anxiety In Public

Social Anxiety – How Does it Develop?

So, what is social anxiety? Well according to Google, and I quote; "Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations." In a nutshell, yes, that's what it is. I know I won't be the only one in saying that I suffer with this, surprisingly my Instagram account is… Continue reading Social Anxiety – How Does it Develop?

My Self Love Journey

Before I start this post I want warn others of a possible trigger warning, I will be mentioning topics such as weight and body image in this post. It's been a very long journey of self love for me, learning to love yourself is one of the most difficult things someone can do. Let's start… Continue reading My Self Love Journey

Things No One Tells You As A First Time Mum

Being a first time mum can be scary. You're so wrapped up in all the excitement of waiting for your bundle of joy to arrive that when that moment actually comes, sometimes you can feel so overwhelemd that the responsibility alone is terrifying. That's totally normal! People tell you all the obvious things when you… Continue reading Things No One Tells You As A First Time Mum

Let’s Talk Hormones

It's crazy how one minute your mood can change from happy to frustrated and upset in a split second all because of some funky hormones that are in your body. Pregnancy and post partum are of course one of the reasons why there are so many hormones racing through my body, not to mention your… Continue reading Let’s Talk Hormones

Self-Care & Self-Confidence

Self-care. We hear it everywhere, go take a bubble bath, put your favourite face mask on, drink a cup of tea or a glass of wine and read your favourite book or watch something on Netflix. As much as I believe that these are all forms of self-care I do also believe in a form… Continue reading Self-Care & Self-Confidence