Why Can’t We Talk About It?

I read a post on Facebook recently, and it sparked something within me which I wanted to write about. It mentioned the fact that people struggle to talk about mental health, I would give credit to the owner and show you however unfortunately I never saved it, but it said something like: Everyone rushes to… Continue reading Why Can’t We Talk About It?


A Rocky Relationship With Myself

Everyone is different. Everyone has their own journey, their own path through life, mine included a rocky relationship with my own mental health, I had dark moments. You can't just click your fingers and it all goes away, all the depression, all the anxiety, it doesn't just disappear, it's there, everyone goes on their own… Continue reading A Rocky Relationship With Myself