Hello! As excited as I am for Autumn and Winter, colder nights, pumpkin spice lattes and gingerbread hot chocolates ther is something that affects me every single year with the weather changes and the darker days and that is my mental health. I've only found out recenlty that it is actually a real thing that… Continue reading 4 Activities To Help With Seasonal Affective Disorder
Tag: seasonal
My Christmas Must-Haves
Hello you lovely lot! December is approaching and after the year that we've all had I think everyone could do with some seasonal joy. Whether you celebrate Christmas or not I wanted to share with you some things that I have around this time of year that instantly lifts my mood. Fairy Lights Now I… Continue reading My Christmas Must-Haves
Blogger Beth 